Let's face it: Vancouver loves yoga. Love loves it. But between rent and food and transit and whatever else, self-care goes right out the window. We've got you and your stressed-out body covered with these free yoga classes!
Karma Teachers - 45 West Hastings
Karma teachers offers free (and by donation) yoga and meditation classes in Gastown. You don't have to pay, but the teachers suggest that you "pay it forward" by smiling. There are a variety of classes every day, so you'll be sure to find something that fits your schedule.
Lululemon - 970 Robson Street
If you've done yoga before, then you've definitely been to Lululemon. But you may not have known that they offer free yoga classes on Sunday mornings! You don't even have to bring a mat—just show up and be ready to relax!
Credit: Toronto Life
YYoga - 888 Burrard Street
YYoga offers 10 different levels of Yoga, so you won't get stuck in a class that's too hard (or too easy!). Classes aren't always free, but if you're a first time guest you get to take a trial class for free. It also comes with free towel and mat service!
There's no excuse not to give your body the exercise and relaxation it needs. Get back in touch with yourself!